UpStanding!
Helping unused standing desks find use.
Overview
UpStanding! is a menu bar app for macOS with one job: help unused standing desks actually get used. It runs quietly in your menu bar, tracks how long you’ve been sitting or standing, and reminds you when it’s time to switch — so you don’t have to remember on your own.
Features
- Position reminders — UpStanding suggests a default rhythm of sitting
for 20 minutes, standing for 8 minutes, and moving or stretching for 2
minutes, then tracks your position against it right from the menu bar
(Sit
⌘1, Stand⌘2, Move⌘3), with Pause and Reset Stand Timer always one click away. - Customizable timers and sounds — Preferences let you launch UpStanding at login, highlight position changes in the status bar, and choose a distinct sound for each position (Sit, Stand, and Move).
- Notifications — UpStanding notifies you when it’s time to change position so you don’t have to remember, with clear alerts like “It’s time to sit,” “It’s time to stand,” and “It’s time to move.”
Screenshots
Privacy PolicyEffective as of January 19, 2025
Introduction
EZish Solutions built the UpStanding app as a Commercial app. This SERVICE is provided by EZish Solutions and is intended for use as is. This page explains how UpStanding handles information when you use the app. UpStanding does not require an account, provide forms for submitting personal information, or collect personally identifiable information. The app uses anonymized usage data as described below to help EZish Solutions understand and improve the Service. The terms used in this Privacy Policy have the same meanings as in our Terms of Service, which are available on this page, unless otherwise defined in this Privacy Policy.
Information Collection and Use
We use TelemetryDeck to collect anonymized usage data, including operating system version. This helps us understand how the app is used and how we can improve it. UpStanding does not send TelemetryDeck personally identifiable information. You can read more about TelemetryDeck's privacy policy at https://telemetrydeck.com/privacy
Log Data
UpStanding does not collect separate crash or error logs containing your IP address, device name, app configuration, or user-entered personal information. Operating system version may be included in the anonymized TelemetryDeck usage data described above.
Cookies
UpStanding does not use cookies or embedded web content.
Service Providers
UpStanding uses TelemetryDeck to process anonymized usage data on behalf of EZish Solutions. UpStanding does not provide TelemetryDeck with personally identifiable information.
Security
EZish Solutions uses commercially reasonable measures when handling the anonymized usage data described in this policy. No method of transmission over the internet or electronic storage is completely secure, and we cannot guarantee absolute security.
Links to Other Sites
This Service may contain links to other sites. If you click on a third-party link, you will be directed to that site. Note that these external sites are not operated by us. Therefore, we strongly advise you to review the Privacy Policy of these websites. We have no control over and assume no responsibility for the content, privacy policies, or practices of any third-party sites or services.
Children's Privacy
UpStanding does not require an account, provide forms for submitting personal information, or knowingly collect personally identifiable information from children.
Changes to This Privacy Policy
We may update our Privacy Policy from time to time. Thus, you are advised to review this page periodically for any changes. We will notify you of any changes by posting the new Privacy Policy on this page. This policy is effective as of 2025-01-19.
Contact Us
If you have any questions or suggestions about our Privacy Policy, do not hesitate to contact us at contact@ezishsolutions.com.
Terms of ServiceEffective as of February 16, 2023
License
By downloading or using the app, these terms will automatically apply to you – you should make sure therefore that you read them carefully before using the app. You're not allowed to copy or modify the app, any part of the app, or our trademarks in any way. You're not allowed to attempt to extract the source code of the app, and you also shouldn't try to translate the app into other languages or make derivative versions. The app itself, and all the trademarks, copyright, database rights, and other intellectual property rights related to it, still belong to EZish Solutions.
Service Commitment
EZish Solutions is committed to ensuring that the app is as useful and efficient as possible. For that reason, we reserve the right to make changes to the app or to charge for its services, at any time and for any reason. We will never charge you for the app or its services without making it very clear to you exactly what you're paying for.
Your Data and Device Security
UpStanding does not require an account or user-entered personal information. It is your responsibility to keep your Mac and access to the app secure. Modifying or disabling operating-system security protections may make your Mac vulnerable to malicious software, compromise security features, or prevent UpStanding from working properly.
Internet Connectivity and Charges
Certain functions of the app may require an active internet connection. EZish Solutions is not responsible for reduced functionality caused by unavailable or unreliable connectivity, or for charges imposed by your internet service provider.
Updates and Termination
At some point, we may wish to update the app. The app is currently available on macOS – the requirements for the system (and for any additional systems we decide to extend the availability of the app to) may change, and you'll need to download the updates if you want to keep using the app. EZish Solutions does not promise that it will always update the app so that it is relevant to you and/or works with the macOS version that you have installed on your device. However, you promise to always accept updates to the application when offered to you. We may also wish to stop providing the app, and may terminate use of it at any time without giving notice of termination to you. Unless we tell you otherwise, upon any termination, (a) the rights and licenses granted to you in these terms will end; (b) you must stop using the app, and (if needed) delete it from your device.
Changes to This Terms and Conditions
We may update our Terms and Conditions from time to time. Thus, you are advised to review this page periodically for any changes. We will notify you of any changes by posting the new Terms and Conditions on this page. These terms and conditions are effective as of 2023-02-16.
Contact Us
If you have any questions or suggestions about our Terms and Conditions, do not hesitate to contact us at contact@ezishsolutions.com.